UPDATED AVAILABILITY FOR 2023
Personal Training: Monday-Friday at Westmount Fitness 8:00 AM- 11:00 / 3:00 PM- 6:00 PM - Near Capacity
Zoom Virtual Personal Training Availability: Monday--Friday 8:00 AM- 11:00 / 3:00 PM- 6:00 PM - Near Capacity
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Your Personal Training Coach
Certified Master Trainer | Nutrition Coach
IMPACT Magzine Top Fitness Trainer's 2022
Welcome to Micaela Fitness! I'm so happy you found me! 😁
I'm Micaela, a certified Master Trainer & Nutrition Coach with over 19 years of experience.
If you're looking for a qualified expert fitness trainer, you've come to the right place! I have the experience and expertise to help you achieve your best physical and mental health.
Whatever your goals are, I am here to help you achieve and sustain them.
Whether you're just wanting to tone-up, or need help to make a complete lifestyle change, I am here to guide you every step of the way.
Not only will I give you the tools you need for success, but I will also help keep you accountable and motivated.
My Approach To Training
Well, It's Personal ...
My approach isn't a one size fits all. All workouts and programs are specifically designed with you in mind.
Your fitness level, health history, and goals are all taken into consideration.
Listen, I know you're a busy person.
Most likely you're not as passionate about kale and squats as I am. 😋
That's okay! Most people aren't. So don't worry, I won't create a program for you that's going to take over your entire life.
Let's find you a healthy balance between exercising & eating well, and hey - let's have some fun while we're at it!
Are you ready to make a change? Apply now your free personal training consultation with me. Stop waiting until Monday to begin your fitness journey.
Fitness for EVERY Body!
Workouts made just for you!
Need help losing weight or toning up? Want a customized plan?
I offer a wide range of fitness services so that you've got plenty of options to break a sweat with me!
Whatever your fitness goals are, I can help you reach them sooner - No matter your fitness level.
Working with a professional trainer ensures the effectiveness, efficiency, and safety of your workouts.
Train with me at Westmount Fitness, in the comfort of your own home via zoom, or even online personal training by creating you a customized self-guided digital workout program to fit your specific needs!
I also teach boot camp classes in North Glenora, Inglewood, & Westmount.
Personal Training Services
I provide the support and accountability needed to achieve your goals. How many times have you started a new diet, only to fall off the bandwagon?
How to lose weight is rarely what hinders people. The solution lies in the psychology behind healthy behavioral patterns needed to create sustainable, long-term results.
This is especially important no matter if your objective is weight-loss, health concerns, or just fitting into your old jeans again.
I will help you create new, healthy habits that are designed to fit your lifestyle and get you feeling better than ever.