Gym Personal Training
Personal Training with Micaela at Evolve DT Edmonton
If you're looking to hit the gym with me, I now train clients out of Evolve DT. Training with full equipment can really broaden the diversity of your training sessions and can help maximize your results. At Evolve, we'll have access to a gym full of state of the art fitness equipment. Don't worry if you're not a member, your drop-in fees are included in the cost of the first week of your sessions! Regular weekly sessions, a personalized training program, and nutritional guidance are all included.
Train with me 1 on 1 at Evolve DT Edmonton. Program design, nutritional guidance, and weekly 60 minute sessions are included.
1-7 Session Package x 90/hr
8-15 Session Package x 85/hr
16+ Session Package x 80/hr
*Drop-in Fee Included for 1st Week
Click Here for Membership Rates
Benefits of Gym Training
Having a gym full equipment at our disposal provides no limitations to our training sessions. You'll be able to train with heavy enough weights, and your workouts will be able to have more diversity. We'll be able to use things like squat racks, benches, battle ropes, sleds, pull-up bars, Bosu balls, kettlebells, sandbags, medicine balls, rowing machines, cables, machines, and more.
While the gym can often be an intimidating experience for some, I will ensure that you feel comfortable and safe in the gym environment when you are with me. At each and every session I will be passing along my knowledge and while we build your physique we will also build your gym confidence.
Where to Train
I currently personal train clients at the downtown Evolve location, however, if your gym/studio allows outside trainers and you want me to come to train you there - I am happy to make arrangements. If you're more just looking for a program change and not in-person training sessions click here for more info.
Micaela is an exceptional personal trainer. She recognizes your capabilities better than you. She kept me motivated, encouraging me to try weights/routines that I would have thought to difficult to do. I highly recommend her as a trainer.
We all slip up sometimes, including ME the trainer. Falling off the wagon is bound to happen - That's normal, expect that. When you're ready to get back on, just give me 12 weeks and we'll get you back to where you were and then some!
Thanks to Mica I developed a joy of working out, and I was able to accomplish something that I was never able to accomplish before: making exercise a regular part of my life/discovering the true meaning of Beastmode!