Edmonton Personal Trainer
Feeling Lost About Exercise?
Like many people, you've probably been searching for different diet and fitness solutions for a long time - I completely understand. I've been there sister, trying to lose the same damn 10 pounds over and over again?
Talk about frustrating! Bursts of high-intensity exercise, followed by crazy restricted fad diets, swiftly followed by a "F!#$ this! SOMEONE JUST GIVE ME A DONUT!" It's a perpetual negative cycle and one that I hope to help you break.
This is why I'm excited that you found me. I want to help you! I want to help you feel and look your best, and I will keep in mind the fact that there are only so many hours in a day, that you're probably a busy person, and that not everyone in the world is as passionate about kale and squats as I am.
I'm here to find you a fitness & diet solution to both reach, and maintain your goals.
Hire a Fitness Expert with Experiance
I’ve been in the fitness industry for over a decade now and I have over 20,000 hours of personal and group fitness training under my belt. Over the past 16 years, I have trained people from many walks of life. From top corporate CEOs to university students, surgeons, lawyers, bankers, military, and busy moms too!
Life can be incredibly stressful no matter what you do, and the idea of exercise shouldn’t stress you out more. It’s my job to help ease some of that stress for you!
Let me show you how to take your workouts seriously, but lightly at the same time! I'm here to bring the fun back to your workouts!
Experience & Credentials
I trained with Micaela once/week for 12 weeks to shake up my workouts. If you’re looking for a trainer who cares about you and your fitness/nutrition goals, you’ve found the right person.
Rather than being daunted by my limitations, Micaela enjoyed the challenge of modifying my workouts to things I would be able to do and that would speed my recovery and keep my progress moving forward.
I can honestly say that working out with Mica has changed not only my body but my mindset towards health and wellness. Mica’s workouts are tough, but fun and easily adaptable to my schedule.