Zoom Personal Training & Fitness Classes
Personal Training & Zoom Fitness Classes
Zoom Personal Training & Zoom Fitness Classes
Often times we're great at knowing what to do, but motivation can be hard to come by. As your trainer, it's my job to help you create better goals and to help you stay motivated. Meetings will be via facetime or zoom so that you can train from home.
Zoom training includes a phone consultation, + personal training sessions via zoom or facetime.
Weekly virtual group fitness training. Tuesdays & Thursdays at 5:30 PM MST (October 5th-Nov 11th)
1-10 Session Package x $85/hr + GST
* Personalized Nutrition Plans are Not Included in the cost of training. Personalized Eating Plans start at $250
$15/session + GST
* Boot Camp Style Training - Circuit Training, Tabata, Pump, AMRAP & HIIT. No Equipment Needed.
Can't make the virtual classes but still want to participate.Sign-up for my On-Demand & Virtual Programs and receive access to ALL of my virtual content!
Benefits of Online Zoom Personal Training
One of the reasons that personal training works so well is that having a weekly session booked in your appointment book forces you to show up and do the work. Accountability is the number 1 reason to hire a personal trainer. When you're left to your own accord, it's easy to find excuses to get out of exercising, and with no one to be accountable to, it's a slippery slope towards exercise inconsistency. Without consistency, it can be hard for you to reach your goals. Having someone to check-in with each week is an easy way to stay on track.
Zoom training is also much more efficient when it comes to your time. No need to drive to the gym, get changed, etc. Just make your way home after work, train from home, and be in your kitchen earlier than usual to help get you to your dinner quicker!