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Online Program Design
Online Fitness Program Design
Online Program Design
If you're experienced at the gym and just need someone to create a customized workout program for you, I am able to create high-quality detailed programs delivered right to your inbox.
Online fitness program design includes a phone or zoom consultation, custom nutritional guidance, and professional, personalized program design delivered virtually, specific to your goals, and access to on-demand workouts, for 1 month.
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1 Month Program = $150 + GST
Includes 20-Min Consultation. Follow-up calls $40+ GST
In Person Session = $85+GST
*If you want to meet in person to have me show you the program - the training session cost is on top of the program cost
*Space is subject to availability
* Personalized Nutrition Plans are Not Included in the cost of training. Personalized Eating Plans start at $250 + GST
Don't need anything personal? Learn More about my online fitness program. 300+ Workouts!
Or - Looking for facetime personal training? It's the same price as training with me in person!
Benefits of Online Training
Online training is the best and most economical way to have a professionally designed personalized fitness program. Each month you'll receive your new program and I will check in with your weekly to see how you're doing, making tweaks and offering expert advice along the way. If you're unsure of what the exercises are, I have the tools to be able to provide video exercise instruction if needed & can mobile-optimize your workouts if necessary.
Equipment Needed
Depending on your goals, I may suggest that you purchase some basic portable gym equipment to create a small home gym space, or I suggest that you get a gym membership. This will all be discussed with you during your initial consultation.