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Online Program Design

Online Fitness Program Design

Online Program Design

If you're experienced at the gym and just need someone to create a customized workout program for you, I am able to create high-quality detailed programs delivered right to your inbox. 

Online fitness program design includes a phone or zoom consultation,  custom nutritional guidance, and professional, personalized program design delivered virtually, specific to your goals, and access to on-demand workouts, for 1 month.

1 Month Program = $150 + GST
Includes 20-Min Consultation. Follow-up calls $40+ GST
In Person Session = $85+GST

*If you want to meet in person to have me show you the program - the training session cost is on top of the program cost
*Space is subject to availability 

* Personalized Nutrition Plans are Not Included in the cost of training. Personalized Eating Plans start at $250 + GST
Don't need anything personal? Learn More about my online fitness program. 300+ Workouts!
Or - Looking for facetime personal training? It's the same price as training with me in person!
Online Personal Training Program
Athletic Woman Who Exercises

Benefits of Online Training

Online training is the best and most economical way to have a professionally designed personalized fitness program. Each month you'll receive your new program and I will check in with your weekly to see how you're doing, making tweaks and offering expert advice along the way. If you're unsure of what the exercises are, I have the tools to be able to provide video exercise instruction if needed & can mobile-optimize your workouts if necessary. 

Equipment Needed

Depending on your goals, I may suggest that you purchase some basic portable gym equipment to create a small home gym space, or I suggest that you get a gym membership. This will all be discussed with you during your initial consultation. 

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