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Television Fitness Segments

Catch all of my TV Fitness Segments & Media Publications & Appearances Here!

TV Fitness Segments

TV Fitness Segments

TV Fitness Segments
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Do you really need to walk 10k steps per day?

Do you really need to walk 10k steps per day?

02:02
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Gymtimidation - Fear of the GYM and HOW TO Get Over It

Gymtimidation - Fear of the GYM and HOW TO Get Over It

05:19
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Holiday Diet Video Tips - Micaela Whitworth CKWS TV

Holiday Diet Video Tips - Micaela Whitworth CKWS TV

04:37
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Published Magazine & Newspaper Articles

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Woman Lifting Weight

Embrace Your Arnold

Image by Annie Spratt

Cauliflower Is The New Kale

healthy summer cocktails

Low Calorie Summer Cocktails

School Cafeteria

Eating Healthy at Schools

Sad Woman

Diet & Exercise Aren't Enough

Women's Magazine

Unrealistic Body Images

Overnight Oats

Overnight Oats

Fad Diet Detoxing Juicing

Ditch Fad Diets For Good

Reccomended Supplements

Recommended Supplements

Pumpkins

Pumpkin Spice Everything

Oysters

Aphrodisiacs Vs. Exercise

Expensive Grocries

Minimizing Food Costs

Image by sippakorn yamkasikorn

Creepy Crawler Protein

meal prepping

Give Meal Prepping a Try

Heathy Mexican Food

Healthy Mexican Food

Heart Rate Monitor

Heart Rate Monitors

Grocery Shopping

Food Labels Are Misleading

Radio Interview

Searching for a Female Personal Trainer in Edmonton?