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Edmonton, Alberta

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Media

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Television Fitness Segments

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Published Magazine & Newspaper Articles

Woman Lifting Weight

Embrace Your Arnold

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Image by Annie Spratt

Cauliflower Is The New Kale

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healthy summer cocktails

Low Calorie Summer Cocktails

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School Cafeteria

Eating Healthy at Schools

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Sad Woman

Diet & Exercise Aren't Enough

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Women's Magazine

Unrealistic Body Images

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Overnight Oats

Overnight Oats

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Fad Diet Detoxing Juicing

Ditch Fad Diets For Good

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Reccomended Supplements

Recommended Supplements

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Pumpkins

Pumpkin Spice Everything

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Oysters

Aphrodisiacs Vs. Exercise

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Expensive Grocries

Minimizing Food Costs

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Image by sippakorn yamkasikorn

Creepy Crawler Protein

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meal prepping

Give Meal Prepping a Try

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Heathy Mexican Food

Healthy Mexican Food

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Heart Rate Monitor

Heart Rate Monitors

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Grocery Shopping

Food Labels Are Misleading

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Radio Interview

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