Personal Training

The initial PT consultation is a 20-minute phone call where we discuss your goals, health, nutrition, and exercise history. It's here that together we'll develop our initial plan of action for you. 

Cost: $85 + GST
Complementary 1st Time Only
Note: Space is subject to availability 

* Personalized Nutrition Plans are Not Included in the cost of training. Please Inquire For More Info

Micaela will travel to your home for 1 on 1 personal training sessions. Program design, nutritional guidance, and weekly 60 minute sessions are included.

8 Session Package x 95/hr + GST

*Payment plans are available

Train with me 1 on 1 at Evolve DT. Program design, nutritional guidance, and weekly 60 minute sessions are included.

Evolve x 95/hr + GST
Westmount Fitness x 85/hr + GST

*Drop-In Pass Included in 1st Week

Train with a friend, family member, or work colleuge. Program design, nutritional guidance, and weekly 60 minute sessions are included. 

8 Session Package x 95/hr + GST + $25 Friend Add-On Per Session

*Payment plans are available

Train with me 1 on 1 outdoors from June- September. Program design, nutritional guidance, and weekly 60 minute sessions are included.

8 Session Package x 85-95/hr + GST


*Rates may vary by location

Kate, Ontario

Micaela sets the perfect example of what healthy, realistic fitness and nutrition should look like. She uses authentic methods of getting in shape and her positive approach to working out is truly inspirational. 

jemma-simon-wedding-photo-testimonials.j

Jemma & Simon, Montreal

A humongous THANK YOU for all of your hardcore training, 7 am door knocks, pep talks & laughs! It was so much fun training with you and achieving our wedding day bodies!

Olivia, Montreal

Micaela is a wonderfully positive, energic and motivated trainer. She's extremely knowledgeable and is always up to date with training & dietary methodologies. She's an outstanding trainer!