.png)
In-Home Personal Training
Edmonton In-Home Fitness Training
In-Home Personal Training
Learn how to exercise from the comfort of your own home and let me come to you! Whether you have a home gym ready to go, or just want to learn how to exercise by using your body weight or with minimal equipment, I am here to help you maximize your results. You'll receive regular weekly sessions, a personalized workout program, nutritional guidance, motivation, accountability & support. Whether you are a beginner or at an advanced fitness level I have the perfect in-home training program for you.
* Personalized Nutrition Plans are Not Included in the cost of training. Personalized Eating Plans start at $250 + GST
Micaela will travel to your home for 1 on 1 personal training sessions. Program design, nutritional guidance, and weekly 60 minute sessions are included.
Train with a friend for no extra cost. Receive a 2 for 1 discount. Program design, nutritional guidance, and weekly 60 minute sessions are included.
8 Session Package x 95/hr + GST
*Payment plans are available
8 Session Package x 95/hr + GST + $25 Friend Add-On Per Session
As a client of Micaela Fitness, you'll receive:
-
A 20-Minute Complimentary Phone Consult
-
1-1 Personal Training
-
2 for 1 Bring a Friend Add-on
-
Virtual Program Delivery
-
Basic Macro Blueprint Included
-
Recipe Books / Meal Plan Guides
-
On-Demand Workouts
In-Home Training Area Map
Now accepting in-home clients in Glenora, North Glenora, Inglewood, & Westmount
Benefits of In-Home Training
For some people training at a gym or studio can be quite intimidating. Training from your own home with a fitness professional can make you feel safer and more comfortable. Not only will you feel more comfortable, but you'll also be far less likely to skip your training sessions if I come to you.
Equipment Needed
Depending on your goals, I may suggest that you purchase some basic portable gym equipment. While I'm happy to train with whatever you already have, I usually require that you at least have a pair of dumbbells and a yoga mat. Other gym equipment that works well for small home gym spaces are bands, a stability ball, kettlebells, medicine balls, TRX, yoga mat, Bosu ball, jump rope, ankle weights, and a foam roller. If you're not sure what to buy, no worries. I will help guide you!