.png){kind=small}
A Beginners Guide to Strength Training
The Joy of Learning How to Use Weights Making the decision to add strength training to your fitness routine is a great first step towards...
top of page
Micaela's Fitness Blog
Edmonton Personal Training & Nutrition
Hey, I'm Micaela! I'm an Edmonton Personal Trainer, Self-Love Activist, and the creator of Love Your Bod! Follow me Online for Fun & Challenging Workouts, Personal Training & Fitness Tips, Healthy Recipes, Motivational Tips & More!
Search
![Why You're Not Losing Weight [Infographic]](https://static.wixstatic.com/media/518582_7841f75336e1481590be2490a36d2e0a~mv2.jpg/v1/fill/w_1065,h_800,fp_0.50_0.50,q_90,enc_auto/518582_7841f75336e1481590be2490a36d2e0a~mv2.jpg)
bottom of page