Online Accountability

Online Accountability Coaching

Online Accountability Coaching

Often times we're great at knowing what to do, but motivation can be hard to come by. As your accountability coach, it's my job to help you create better goals and to help you stay motivated. Monthly consultation weekly check-ins, text support, and challenges are all included.

Online coaching includes a monthly phone consultation, text & email support, weekly check-ins & challenges, & worksheets.

1 Month = $150
*Space is subject to availability  - Workout programs are extra. 

Benefits of Accountability Coaching

One of the reasons that personal training works so well is that having a weekly session booked in your appointment book forces you to show up and do the work. When you're left to your own accord, however, we can easily find excuses to get out of exercising and with no one to be accountable too, it's a slippery slope towards exercise inconsistency.  Without consistency, it can be hard for you to reach your goals. Having someone to check-in with each week is an easy way to stay on track. If you need help with your program design as well, be sure to purchase online personal training instead which includes accountability coaching.

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Get in Touch

Have training Questions? Want to register for a boot camp class? Drop me a line at any time!

Edmonton, Alberta

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