Small-Group Corporate Fitness Training
Corporate Training Programs
Create your own small private class to keep your team fit. You choose the location and gather the people and I'll do the training. Meal plans are included. 5 person minimum required. Classes can be indoor or outdoors.
You can schedule weekly sessions with your staff or opt to do a 1-time class for your next big staff meeting or special event. Classes require a minimum of 5 people
$10-25 Per Class PP + GST
*Space is subject to availability
Corporate Training Area Map
I offer corporate training in Glenora, North Glenora, Westmount, Oliver & Downtown Edmonton.
Benefits of Corporate Training
Healthy employees cost less than unhealthy employees. Creating a workplace fitness culture can only result in a more positive work environment for both the employer and employee. Exercising regularly creates less stress, and you'll have less absenteeism. The cost savings of less absenteeism cannot be understated. Not only will your staff be healthier, but they'll also be happier, and they'll perform better. By sweating it out together, your staff will be able to bond, which in turn will help with teamwork.
I ask that all trainees bring a yoga mat and a pair of dumbbells with them. We'll use mostly bodyweight exercises and the tools in our surrounding environment to get your workouts in. I'll provide bands, and a TRX if I believe we need extra tools.