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Media

TV, Print & More!

Television Fitness Segments

Catch all of my TV Fitness Segments & Media Publications & Appearances Here!

TV Fitness Segments

TV Fitness Segments

TV Fitness Segments
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Do you really need to walk 10k steps per day?

Do you really need to walk 10k steps per day?

02:02
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Gymtimidation - Fear of the GYM and HOW TO Get Over It

Gymtimidation - Fear of the GYM and HOW TO Get Over It

05:19
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Holiday Diet Video Tips - Micaela Whitworth CKWS TV

Holiday Diet Video Tips - Micaela Whitworth CKWS TV

04:37
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Published Magazine & Newspaper Articles

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Woman Lifting Weight

Embrace Your Arnold

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Image by Annie Spratt

Cauliflower Is The New Kale

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healthy summer cocktails

Low Calorie Summer Cocktails

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School Cafeteria

Eating Healthy at Schools

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Sad Woman

Diet & Exercise Aren't Enough

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Women's Magazine

Unrealistic Body Images

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Overnight Oats

Overnight Oats

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Fad Diet Detoxing Juicing

Ditch Fad Diets For Good

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Reccomended Supplements

Recommended Supplements

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Pumpkins

Pumpkin Spice Everything

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Oysters

Aphrodisiacs Vs. Exercise

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Expensive Grocries

Minimizing Food Costs

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Image by sippakorn yamkasikorn

Creepy Crawler Protein

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meal prepping

Give Meal Prepping a Try

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Heathy Mexican Food

Healthy Mexican Food

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Heart Rate Monitor

Heart Rate Monitors

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Grocery Shopping

Food Labels Are Misleading

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Radio Interview

Searching for a Female Personal Trainer in Edmonton?

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