TV, Print & More!

Television Fitness Segments

Catch all of my Global TV Fitness Segments & Media Publications & Appearances Here!

Published Magazine & Newspaper Articles

Embrace Your Arnold

Cauliflower Is The New Kale

Low Calorie Summer Cocktails

Eating Healthy at Schools

Diet & Exercise Aren't Enough

Unrealistic Body Images

Overnight Oats

Ditch Fad Diets For Good

Recommended Supplements

Pumpkin Spice Everything

Aphrodisiacs Vs. Exercise

Minimizing Food Costs

Creepy Crawler Protein

Give Meal Prepping a Try

Healthy Mexican Food

Heart Rate Monitors

Food Labels Are Misleading

Radio Interview

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