Let's Get Phsycial
40-Minute Home Bodyweight Workout
Click HERE for 10-Minute Warm-up: https://youtu.be/0JzBPRMRyHE
Let me feel your body rock with this full-body home circuit workout!
Complete one set of each exercise inside the circuit before moving on to the next. Once you reach the end, go back to the top of the circuit. Repeat as many times as indicated before moving on.
Rest when needed but try not to recover for more than 60 seconds. As you become stronger, you’ll find you’ll need less time in between exercises.
Don't forget to tap the settings icon to ensure you are watching in 1080 HD Quality. (Bottom right corner on YouTube!)
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Thank you for joining me again! - Micaela