Micaela Fitness Outdoor Fitness Training
Have you ever seen someone working out in the park without any equipment at all? That could be YOU and Micaela Fitness can show you how by tailoring a custom outdoor workout program that suits your needs using bare minimum equipment. The great part is we can choose an outdoor location that is convenient for you.
Most of Micaela Fitness clients choose Mount Royal or Parc LaFontaine as their workout territory as its a perfect place to get started towards your goals towards living a healthy and active lifestyle. If you're just looking for someone to help you with your outdoor cardiovascular work-outs on the track or help with your runs through the mountain paths she can help you with that too. Even if you've been walking outdoors for a while and want to learn to run Micaela can show you how and give you a customized "Learn to Run" plan to follow.
Whatever your outdoor fitness needs are Micaela can help you.
*Outdoor training begins April 1st - November 1st.
Looking to train outdoors in a group setting? Check out www.mfitnessbootcamp.com to see her list of outdoor classes.
Please contact Micaela today to set up your appointment.
mfitness@micaelafitness.com
***Appointments subject to availability and location***
Most of Micaela Fitness clients choose Mount Royal or Parc LaFontaine as their workout territory as its a perfect place to get started towards your goals towards living a healthy and active lifestyle. If you're just looking for someone to help you with your outdoor cardiovascular work-outs on the track or help with your runs through the mountain paths she can help you with that too. Even if you've been walking outdoors for a while and want to learn to run Micaela can show you how and give you a customized "Learn to Run" plan to follow.
Whatever your outdoor fitness needs are Micaela can help you.
*Outdoor training begins April 1st - November 1st.
Looking to train outdoors in a group setting? Check out www.mfitnessbootcamp.com to see her list of outdoor classes.
Please contact Micaela today to set up your appointment.
mfitness@micaelafitness.com
***Appointments subject to availability and location***