Micaela Whitworth
Micaela Whitworth - Montreal Personal Trainer
Micaela Whitworth (born in Vancouver, British Columbia) is a Canadian Model, Entrepreneur, Personal Trainer, Author and Former Beauty Queen.
The former Miss Universe Canada contestant had been involved in the modeling/film industry for some time, but after managing a Curves for Women she discovered what her real passion was – Fitness. In 2006, after running many outdoor fitness boot camps, learn to run clinics, and nutritional classes, she began her own outdoor fitness boot camp company - Somatic Fitness. Her new drive was to motivate others to a lifetime of health and fitness and ran free after school youth fitness programs at the local high schools, trying her best to promote youth fitness.
In 2007, after less than a year, she put Somatic Fitness to rest in order to follow her heart to Toronto. Here she began training for the Cambridge Group of Clubs, training some of Canada’s top corporate professionals and working with many mentors in various areas of the fitness field. During this time she also rediscovered her passion for writing, writing various health and fitness articles and most recently she published "The Strategic Guide to Helping YOU Achieve Maximum Results".
On top of that she continued to further her education, becoming a Medical Exercise Specialist and Specialist in Sports Conditioning.
The former Miss Universe Canada contestant had been involved in the modeling/film industry for some time, but after managing a Curves for Women she discovered what her real passion was – Fitness. In 2006, after running many outdoor fitness boot camps, learn to run clinics, and nutritional classes, she began her own outdoor fitness boot camp company - Somatic Fitness. Her new drive was to motivate others to a lifetime of health and fitness and ran free after school youth fitness programs at the local high schools, trying her best to promote youth fitness.
In 2007, after less than a year, she put Somatic Fitness to rest in order to follow her heart to Toronto. Here she began training for the Cambridge Group of Clubs, training some of Canada’s top corporate professionals and working with many mentors in various areas of the fitness field. During this time she also rediscovered her passion for writing, writing various health and fitness articles and most recently she published "The Strategic Guide to Helping YOU Achieve Maximum Results".
On top of that she continued to further her education, becoming a Medical Exercise Specialist and Specialist in Sports Conditioning.
"Mica found the key to getting me on a regular schedule that worked. She was inventive in putting together a program that met my needs and kept it from getting boring, she is challenging and works herself harder than her clients. I always looked forward to my workouts with Mica and her always great appreciation of everyones differences and worth. Mica is always keeping up to date and tries additional modalities that may be of benefit to clients, hence she is able to speak from experience. I miss Mica very much but know her new city is richer with her being there!”
- Linda Jean Marie (Toronto) Independent Investment Banking Professional
In 2009, she made yet again another big move to Montreal. She enjoyed training corporate clientele and decided to continue her career at Mansfield Athletic Club as a full time Personal Trainer.
This year she made her biggest launch yet with her MFITNESS Bootcamp. Since leaving Vancouver she has always wanted to go back to running outdoor programs.
After 5 years and 3 cities her and her spouse have decided to settle in and call Montreal their home - it is here she wants to continue what she started in Vancouver.
She is fluent in English and Spanish and is now focusing on learning French.
Her experience is the industry over the last 7 years has been broad, having many mentors along the way. She feels she has learned from the best and continues to strive to be the best herself by continuously furthering her education.
In time she hopes to become a RT Specialist, Holistic Registered Nutritionist, MAT Jumpstart Specialist and continue exploring the world of fitness for different ways to satisfy the needs of her clients.
If you would like to contact Mica in regards to personal training please contact her at mfitness@micaelafitness.com
This year she made her biggest launch yet with her MFITNESS Bootcamp. Since leaving Vancouver she has always wanted to go back to running outdoor programs.
After 5 years and 3 cities her and her spouse have decided to settle in and call Montreal their home - it is here she wants to continue what she started in Vancouver.
She is fluent in English and Spanish and is now focusing on learning French.
Her experience is the industry over the last 7 years has been broad, having many mentors along the way. She feels she has learned from the best and continues to strive to be the best herself by continuously furthering her education.
In time she hopes to become a RT Specialist, Holistic Registered Nutritionist, MAT Jumpstart Specialist and continue exploring the world of fitness for different ways to satisfy the needs of her clients.
If you would like to contact Mica in regards to personal training please contact her at mfitness@micaelafitness.com
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"Mica is extremely knowledgeable, and is continually adding to her skill set. She has a very thoughtful planned approach to helping me reach my goals. These attributes in combination with her cheerful positive attitude make her an excellent Personal Trainer"
- David Nugent (Montreal) Senior Vice President at Computershare
- David Nugent (Montreal) Senior Vice President at Computershare
"I have had more than 5 trainers to this date and no one even compares to Mica. She understands my needs and most important we see RESULTS! She's very knowledgeable, funny and kind. She gives me the support I need to continue working extra hard. She puts a lot of extra thoughts in her services and its a plus. I love her so much I wish I didn't have to share her with other clients. If you are looking for a personal trainer she is the professional to choose. p.s. She is also great at teaching group class! "
- Joelle Bergeron Poudrier (Montreal) Project Manager at Adviso Conseil Inc.
- Joelle Bergeron Poudrier (Montreal) Project Manager at Adviso Conseil Inc.
“Mica is an exceptional personal trainer: she recognizes your capabilities better than you. She kept me motivated, encouraging me to try weights/routines that I would have thought too difficult to do. I highly recommend her as a trainer, especially for those just starting out and coming back to the gym after an extended absence.”
- Gale Kelly (Toronto) Partner at KPMG LLP
